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Give and Take: How to Celebrate the Full Moon
For centuries, the moon has held powerful spiritual significance. As it reaches the end of its 8-phase cycle and hangs from the sky...
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Erica Petersohn
Mar 16, 20223 min read
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Empty Lives, Full Bags
Why we use shopping to fill the void in our life, and how to break the cycle Do you ever feel like you're just not quite fulfilled?...
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Erica Petersohn
Mar 15, 20223 min read
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What is a Mantra, How to Create One for Your Highest Self
Mantra includes the slogans that are repeated often, To bring a positive change in your personality, make Mantras for any time of the...
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Erica Petersohn
Mar 14, 20222 min read
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Seven Stages of Grieving and Mourning
Grief is natural. There will be a few moments within everyone's life where there will be at least one moment when you come across grief....
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Erica Petersohn
Mar 13, 20223 min read
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Mindfulness for Coping with Grief
Life is not a bed of roses; things that are sometimes good and sometimes heart-breaking happen to each of us. On this planet, people...
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Erica Petersohn
Mar 12, 20222 min read
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Write About It: Why You Need to Start Journaling in 2022
When you think about journaling, what’s the first image that comes to mind? If you’re anything like me, you probably picture a teenage...
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Erica Petersohn
Mar 11, 20223 min read
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It’s Not You, and it’s Not Love: Healing from Abuse
If you’ve recently left an abusive relationship, you’re likely trying to catch your breath and untangle yourself from a lot of...
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Erica Petersohn
Mar 10, 20224 min read
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It’s Not too Late to Meditate: Where to Get Started
With meditation becoming a trendy topic in the world of self-improvement, you’ve likely asked yourself at least once if it’s something...
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Erica Petersohn
Mar 9, 20222 min read
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How to Love Being Alone: Healing after the end of a Relationship
Learning to be alone after a relationship is one of the most challenging things to do. Sure, there are some moments of relief, but for...
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Erica Petersohn
Mar 8, 20223 min read
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How to Know if you are connected to Spirit
When we come to the end of ourselves, it is human nature to reach out for something more. Whether you call it God, the universe, or...
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Erica Petersohn
Mar 7, 20223 min read
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Healing is Within
There is no 'one size fits all' formula when it comes to healing. We all break in different ways, we all wear different wounds - so we...
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Erica Petersohn
Mar 6, 20221 min read
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Empathy - Original Poem
I wish someone would have told me that sacrificing my boundaries in the name of empathy wasn’t noble. I wish they would have warned me...
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Erica Petersohn
Mar 5, 20221 min read
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Emotion Based Goals: How to let Joy Guide your Decisions
If you feel like you’re in a constant loop of making decisions that you think are going to make you happy, but then end up more unhappy...
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Erica Petersohn
Mar 4, 20223 min read
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Dealing with Job Loss: 3 ways to move onward and upward in a spiritual way
In today's culture, so much of our self-worth and sense of identity comes from the career we choose, so it's no surprise when losing a...
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Erica Petersohn
Mar 3, 20223 min read
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Can it be fixed? 5 Signs It’s Time to Leave your Relationship
At a certain point in every relationship, after the initial phase of newness and excitement, most couples find themselves questioning...
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Erica Petersohn
Mar 2, 20224 min read
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10 Powerful Questions for Self-Discovery
When we think about getting to know someone, the last person we probably think about getting to know is ourselves. Our day-to-day lives...
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Erica Petersohn
Mar 1, 20222 min read
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THE GRATITUDE BLESSING
Gratitude is the state of being thankful, a readiness to show appreciation for and return kindness—gratitude nouns such as thanks,...
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Erica Petersohn
Dec 9, 20212 min read
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11 Ways To Honor A Veteran In Your Community
What is the definition of a Veteran? Thursday, the 11th November 2021, is a National Federal Holiday To Honor Our Military Veterans. The...
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Erica Petersohn
Dec 9, 20212 min read
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My Thoughts on Affirmations
They say a belief is just a thought you keep thinking. That’s why affirmations are an essential part of my journey. Because by stating...
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Erica Petersohn
Dec 9, 20213 min read
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How Reiki Can Change Your Life
Harnessing Pure Life-Force Energy Reiki is a form of hands-on healing that dates back thousands of years to its origins in India and the...
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Erica Petersohn
Dec 9, 20213 min read
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