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Strong Positive Thoughts
A Strong Positive Thought is a state of mind that generally affects many aspects of our lives healthily, including helping with everyday...
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Erica Petersohn
- Apr 10
- 4 min
How to Recognize and Overcome Your Passive Aggressive Signs
Passive-aggressive actions include acting aggressively in an indirect manner rather than explicitly. Passive-aggressive persons...
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Erica Petersohn
- Apr 9
- 5 min
Top 10 Ways to Refresh Your Spirit and Prevent Burnout
Recently, an increasing number of people have been experiencing burnout at work. Burnout, or an overwhelming sense of mental and physical...
14 views0 comments
Erica Petersohn
- Apr 3
- 4 min
Five things to keep in mind if you feel inadequate
A sense of worthlessness frequently accompanies a sense of negativity and irrelevance. Although these feelings are typically related to...
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Erica Petersohn
- Apr 2
- 5 min
Your Humility and Gratitude Will Grow Because of Personal Development
It's natural to feel overwhelmed or exhausted by life during challenging times. Negative emotions and ideas might infiltrate, making it...
11 views0 comments
Erica Petersohn
- Mar 30
- 5 min
How to Control Your Emotions and Find Peace with Yourself
Mental strength and spiritual peace are inextricably linked. Mentally strong individuals are confident in dealing with whatever life...
23 views0 comments
Erica Petersohn
- Mar 29
- 5 min
How to Overcome Conflict teaches you five things
By “The Bird” People are not strangers to Conflict. Human beings encounter it daily — with their friends, families, and, more...
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Erica Petersohn
- Mar 27
- 4 min
How Mindfulness Prevents Anxiety and Stress
Anxiety may drain you psychologically and physically. However, before you become frightened about your anxiety, keep in mind that...
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Erica Petersohn
- Mar 26
- 4 min
Love Yourself First, and You'll Receive More Love
When you initially love yourself, you can effect lasting change. You now possess the fresh confidence, fearlessness, and conviction...
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Erica Petersohn
- Mar 20
- 2 min
Saying Goodbye - 5 Ways to Grieve Your Beloved Pet
Grieving the loss of a pet can be one of the most difficult experiences a person can go through. Pets provide us with companionship,...
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Erica Petersohn
- Mar 16
- 3 min
Give and Take: How to Celebrate the Full Moon
For centuries, the moon has held powerful spiritual significance. As it reaches the end of its 8-phase cycle and hangs from the sky...
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Erica Petersohn
- Mar 15
- 3 min
Empty Lives, Full Bags
Why we use shopping to fill the void in our life, and how to break the cycle Do you ever feel like you're just not quite fulfilled?...
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Erica Petersohn
- Mar 14
- 2 min
What is a Mantra, How to Create One for Your Highest Self
Mantra includes the slogans that are repeated often, To bring a positive change in your personality, make Mantras for any time of the...
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Erica Petersohn
- Mar 13
- 3 min
Seven Stages of Grieving and Mourning
Grief is natural. There will be a few moments within everyone's life where there will be at least one moment when you come across grief....
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Erica Petersohn
- Mar 12
- 2 min
Mindfulness for Coping with Grief
Life is not a bed of roses; things that are sometimes good and sometimes heart-breaking happen to each of us. On this planet, people...
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Erica Petersohn
- Mar 11
- 3 min
Write About It: Why You Need to Start Journaling in 2022
When you think about journaling, what’s the first image that comes to mind? If you’re anything like me, you probably picture a teenage...
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Erica Petersohn
- Mar 10
- 4 min
It’s Not You, and it’s Not Love: Healing from Abuse
If you’ve recently left an abusive relationship, you’re likely trying to catch your breath and untangle yourself from a lot of...
34 views0 comments
Erica Petersohn
- Mar 9
- 2 min
It’s Not too Late to Meditate: Where to Get Started
With meditation becoming a trendy topic in the world of self-improvement, you’ve likely asked yourself at least once if it’s something...
22 views0 comments
Erica Petersohn
- Mar 8
- 3 min
How to Love Being Alone: Healing after the end of a Relationship
Learning to be alone after a relationship is one of the most challenging things to do. Sure, there are some moments of relief, but for...
20 views0 comments
Erica Petersohn
- Mar 7
- 3 min
How to Know if you are connected to Spirit
When we come to the end of ourselves, it is human nature to reach out for something more. Whether you call it God, the universe, or...
24 views0 comments