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Top 10 Ways to Refresh Your Spirit and Prevent Burnout
Recently, an increasing number of people have been experiencing burnout at work. Burnout, or an overwhelming sense of mental and physical...
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Erica Petersohn
Apr 9, 20225 min read


Breaking Old Habits - 5 Proven Strategies That Are Often Ignored
Everybody has habits, and they are not intrinsically bad. Some are pretty handy — perhaps you lay out your work clothes the night before...
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Erica Petersohn
Apr 8, 20224 min read


Using Excuses Is a Result of These 5 Fears
Fear of rejection is a strong emotion that frequently profoundly affects our lives. While most individuals feel nervous when they put...
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Erica Petersohn
Apr 7, 20224 min read


Live Your Life and Stop Trying to Find Your Purpose
We live in a culture that is inundated with stimuli. We are more associated than ever before with a swiftly growing electronic world. Our...
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Erica Petersohn
Apr 6, 20224 min read


Developing a Personal Mission Statement Is Essential
What Is the Definition of a Personal Mission Statement? A personal mission statement describes who you are as a being (or as a squad...
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Erica Petersohn
Apr 5, 20224 min read


What I'd Tell My Younger Self About Stress Reduction After a Long Day at Work
We frequently look to our parents, mentors, and peers for guidance about how to live our lives, whether overtly or subliminally. It's...
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Erica Petersohn
Apr 4, 20224 min read


Five things to keep in mind if you feel inadequate
A sense of worthlessness frequently accompanies a sense of negativity and irrelevance. Although these feelings are typically related to...
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Erica Petersohn
Apr 3, 20224 min read


Your Humility and Gratitude Will Grow Because of Personal Development
It's natural to feel overwhelmed or exhausted by life during challenging times. Negative emotions and ideas might infiltrate, making it...
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Erica Petersohn
Apr 2, 20225 min read


Start Writing Every Day for These 3 Reasons
Writing anything, whether a poem, an essay, a short story, or a novel, is a massive endeavor, and self-doubt is a normal byproduct of the...
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Erica Petersohn
Apr 1, 20224 min read


The Reason You Have to Level Up Due to Your Challenges
Life is a tumultuous roller coaster ride. You may accept it and enjoy the ride, enjoying learning from your experiences, or you can rebel...
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Erica Petersohn
Mar 31, 20225 min read


How to Control Your Emotions and Find Peace with Yourself
Mental strength and spiritual peace are inextricably linked. Mentally strong individuals are confident in dealing with whatever life...
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Erica Petersohn
Mar 30, 20225 min read


How to Overcome Conflict teaches you five things
By “The Bird” People are not strangers to Conflict. Human beings encounter it daily — with their friends, families, and, more...
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Erica Petersohn
Mar 29, 20225 min read


The Advantages of Reading Personal Development Articles
Reading articles is often regarded as one of the most intellectually helpful hobbies one can engage in. Individuals who read articles are...
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Erica Petersohn
Mar 28, 20224 min read


How Mindfulness Prevents Anxiety and Stress
Anxiety may drain you psychologically and physically. However, before you become frightened about your anxiety, keep in mind that...
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Erica Petersohn
Mar 27, 20224 min read


Love Yourself First, and You'll Receive More Love
When you initially love yourself, you can effect lasting change. You now possess the fresh confidence, fearlessness, and conviction...
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Erica Petersohn
Mar 26, 20224 min read


How to Handle Haters and Critics: 4 Steps
Criticism—constructive or otherwise—is ubiquitous in the working environment. From your employer providing feedback at your yearly review...
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Erica Petersohn
Mar 25, 20223 min read


Saying Goodbye - 5 Ways to Grieve Your Beloved Pet
Grieving the loss of a pet can be one of the most difficult experiences a person can go through. Pets provide us with companionship,...
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Erica Petersohn
Mar 20, 20222 min read


Resurrecting our Intuition
We live amidst a fear-based society that often makes us feel incapable of controlling the world around us. We try, for a while, to...
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Erica Petersohn
Mar 19, 20224 min read


I’m Feeling a Bit… Backwards? How to Handle Mercury Retrograde
On June 18, we entered the retrograde of 2022, and until July 12, when it finally finishes, you’ll probably hear Mercury taking a lot of...
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Erica Petersohn
Mar 18, 20222 min read


Higher Self: Ways to Connect with Your Soul to live for your highest good
Are you aware that connecting with your higher self is a paradox? Many individuals on the planet today live in denial. When someone...
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Erica Petersohn
Mar 17, 20224 min read
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