.JPG/v1/fill/w_320,h_320/file.jpg){kind=avatar}
Your Humility and Gratitude Will Grow Because of Personal Development
It's natural to feel overwhelmed or exhausted by life during challenging times. Negative emotions and ideas might infiltrate, making it...
Search
Erica Petersohn
- Mar 30
- 5 min
How to Control Your Emotions and Find Peace with Yourself
Mental strength and spiritual peace are inextricably linked. Mentally strong individuals are confident in dealing with whatever life...
23 views0 comments
Erica Petersohn
- Mar 27
- 4 min
How Mindfulness Prevents Anxiety and Stress
Anxiety may drain you psychologically and physically. However, before you become frightened about your anxiety, keep in mind that...
8 views0 comments
Erica Petersohn
- Mar 26
- 4 min
Love Yourself First, and You'll Receive More Love
When you initially love yourself, you can effect lasting change. You now possess the fresh confidence, fearlessness, and conviction...
11 views1 comment
Erica Petersohn
- Mar 19
- 4 min
Resurrecting our Intuition
We live amidst a fear-based society that often makes us feel incapable of controlling the world around us. We try, for a while, to...
29 views0 comments
Erica Petersohn
- Mar 17
- 4 min
Higher Self: Ways to Connect with Your Soul to live for your highest good
Are you aware that connecting with your higher self is a paradox? Many individuals on the planet today live in denial. When someone...
20 views0 comments
Erica Petersohn
- Mar 16
- 3 min
Give and Take: How to Celebrate the Full Moon
For centuries, the moon has held powerful spiritual significance. As it reaches the end of its 8-phase cycle and hangs from the sky...
23 views0 comments
Erica Petersohn
- Mar 14
- 2 min
What is a Mantra, How to Create One for Your Highest Self
Mantra includes the slogans that are repeated often, To bring a positive change in your personality, make Mantras for any time of the...
24 views0 comments
Erica Petersohn
- Mar 12
- 2 min
Mindfulness for Coping with Grief
Life is not a bed of roses; things that are sometimes good and sometimes heart-breaking happen to each of us. On this planet, people...
20 views0 comments
Erica Petersohn
- Mar 9
- 2 min
It’s Not too Late to Meditate: Where to Get Started
With meditation becoming a trendy topic in the world of self-improvement, you’ve likely asked yourself at least once if it’s something...
24 views0 comments
Erica Petersohn
- Mar 6
- 1 min
Healing is Within
There is no 'one size fits all' formula when it comes to healing. We all break in different ways, we all wear different wounds - so we...
20 views0 comments