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Essentials for Effective Communication in The Workplace and Personal Life
Without effective communication in the workplace, any firm would come to a grinding halt. Nothing is more annoying than a...
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Erica Petersohn
- Apr 13
- 3 min
How to Live Free of Regrets
Regret may be a significant impediment to living the life you desire. Though, it is never too late to change your life around. You may...
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Erica Petersohn
- Apr 4
- 4 min
What I'd Tell My Younger Self About Stress Reduction After a Long Day at Work
We frequently look to our parents, mentors, and peers for guidance about how to live our lives, whether overtly or subliminally. It's...
7 views0 comments
Erica Petersohn
- Apr 2
- 5 min
Your Humility and Gratitude Will Grow Because of Personal Development
It's natural to feel overwhelmed or exhausted by life during challenging times. Negative emotions and ideas might infiltrate, making it...
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Erica Petersohn
- Mar 30
- 5 min
How to Control Your Emotions and Find Peace with Yourself
Mental strength and spiritual peace are inextricably linked. Mentally strong individuals are confident in dealing with whatever life...
23 views0 comments
Erica Petersohn
- Mar 29
- 5 min
How to Overcome Conflict teaches you five things
By “The Bird” People are not strangers to Conflict. Human beings encounter it daily — with their friends, families, and, more...
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Erica Petersohn
- Mar 27
- 4 min
How Mindfulness Prevents Anxiety and Stress
Anxiety may drain you psychologically and physically. However, before you become frightened about your anxiety, keep in mind that...
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Erica Petersohn
- Mar 25
- 3 min
How to Handle Haters and Critics: 4 Steps
Criticism—constructive or otherwise—is ubiquitous in the working environment. From your employer providing feedback at your yearly review...
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Erica Petersohn
- Mar 20
- 2 min
Saying Goodbye - 5 Ways to Grieve Your Beloved Pet
Grieving the loss of a pet can be one of the most difficult experiences a person can go through. Pets provide us with companionship,...
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Erica Petersohn
- Mar 17
- 4 min
Higher Self: Ways to Connect with Your Soul to live for your highest good
Are you aware that connecting with your higher self is a paradox? Many individuals on the planet today live in denial. When someone...
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Erica Petersohn
- Mar 12
- 2 min
Mindfulness for Coping with Grief
Life is not a bed of roses; things that are sometimes good and sometimes heart-breaking happen to each of us. On this planet, people...
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Erica Petersohn
- Mar 5
- 1 min
Empathy - Original Poem
I wish someone would have told me that sacrificing my boundaries in the name of empathy wasn’t noble. I wish they would have warned me...
177 views0 comments