Erica PetersohnMar 14, 20222 minWhat is a Mantra, How to Create One for Your Highest SelfMantra includes the slogans that are repeated often, To bring a positive change in your personality, make Mantras for any time of the...
Erica PetersohnMar 12, 20222 minMindfulness for Coping with GriefLife is not a bed of roses; things that are sometimes good and sometimes heart-breaking happen to each of us. On this planet, people...
Erica PetersohnMar 11, 20223 minWrite About It: Why You Need to Start Journaling in 2022When you think about journaling, what’s the first image that comes to mind? If you’re anything like me, you probably picture a teenage...
Erica PetersohnMar 9, 20222 minIt’s Not too Late to Meditate: Where to Get StartedWith meditation becoming a trendy topic in the world of self-improvement, you’ve likely asked yourself at least once if it’s something...