Rumination What Is It and How Do You Manage Yourself
What Is Rumination? Rumination is characterized by repetitive, excessive ideas that obstruct other modes of cognition. This thinking...
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Erica Petersohn
Apr 10, 20224 min read
How to Recognize and Overcome Your Passive Aggressive Signs
Passive-aggressive actions include acting aggressively in an indirect manner rather than explicitly. Passive-aggressive persons...
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Erica Petersohn
Apr 3, 20224 min read
Five things to keep in mind if you feel inadequate
A sense of worthlessness frequently accompanies a sense of negativity and irrelevance. Although these feelings are typically related to...
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Erica Petersohn
Mar 27, 20224 min read
How Mindfulness Prevents Anxiety and Stress
Anxiety may drain you psychologically and physically. However, before you become frightened about your anxiety, keep in mind that...
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